|Posted on February 4, 2011 at 1:12 PM|
I have now finally learned the error of not being diligent about reading food labels. I knew this , but I had a rude awakening. I bought Sara Lee whole wheat bread, thinking it would be super healthy, etc. Everyone knows that whole wheat is the best kind of bread. Imagine my chagrin when I read the label and the THIRD ingredient was hfcs?! How depressing.
Categories: physical health