All Things Monica

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Maybe Raw Food?

Posted on February 12, 2011 at 4:34 PM

My friend Angie sent me a link to a woman, name Natasha St. Michael, who CURED her PCOS through diet (video). I don’t know what to think, but I’m definitely curious. I’ve watched a few of her other videos, and PCOS is not the only thing she’s reversed. I know anecdotal evidence is not conclusive, but NO ONE has EVER reversed PCOS, let alone the other medical issues she had and no longer has. She has absolutely no symptoms anymore; no irregular period, no cysts on her ovaries, no hormone imbalance, no insulin resistance, no acne, etc. It’s hard to fight those results. Her doctors are astounded. I already want to do the whole foods thing. Once I’m established with that, maybe I’ll look into raw food, but that’s a bit far for me at this point. In one of her other videos, she talks about choosing one thing at a time to change. I think I’ll concentrate on really ridding my diet of hfcs, not just reducing it.

 

On a separate note, I made my own moisturizer last night. I got the idea from a comment by an esthetician on the paleo site (man, I wish I could get hold of her for more questions). She makes hers with “organic extra-virgin olive oil, aloe vera gel, and a little tea-tree oil.” I had everything but the aloe vera gel, so I got some (clear, not green), and made the moisturizer last night. I also added lavender and rosemary oil. I can’t seem to do anything without lavender and rosemary is another good oil for acne. My skin was really soft, but we’ll see. I’ll let you know how it goes.

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