Monica Whaley

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First Neurofeedback Treatment

Posted on August 29, 2009 at 4:53 PM

I’ve had my first neurofeedback treatment, and I can already tell a difference. That day, my muscles were less tense; I felt more at peace, etc. Yesterday and today, I’ve been accused of having too much sugar. I can only assume that that means I’m more energetic than usual. I can tell that I’m more focused and less anxious. If this is the result after one session, I have high hopes. I believe I’m supposed to do it twice a week for 22 weeks or something, so it’s a commitment, but well worth it.

On a totally different note, I’m totally head over heals for my little kitten Francis. He is so sweet and cuddly and fun and lovey. I have trouble even being away from him for work! Sad, but true.

Categories: mental health

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